Good challenges vs. bad challenges (Etsy last lecture)

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Good kind of challenging: • It’s not easy, but it’s not terrible • The learning that I’m doing aligns with my goals • I feel supported and safe • I have a certain amount of control over the situation • I come out the other side grateful for the opportunity Bad kind of challenging: • I feel stressed, overwhelmed, and anxious • I’m not set up to succeed • A lot feels like it’s out of my control • Everything builds up to a breaking point • I’m just grateful that I made it out of that situation (View Highlight)

Good kind of challenging: • It’s not easy, but it’s not terrible • The learning that I’m doing aligns with my goals • I feel supported and safe • I have a certain amount of control over the situation • I come out the other side grateful for the opportunity Bad kind of challenging: • I feel stressed, overwhelmed, and anxious • I’m not set up to succeed • A lot feels like it’s out of my control • Everything builds up to a breaking point • I’m just grateful that I made it out of that situation (View Highlight)