What Is the Alexander Technique?
![rw-book-cover](https://readwise-assets.s3.amazonaws.com/static/images/article3.5c705a01b476.png)
Metadata
Highlights
- Awareness has a shape, size and ‘boundary’ of variable permeability. It can be compressed, expanded and its contents can be made more or less vivid.
title: “What Is the Alexander Technique?”
author: “expandingawareness.org”
url: ”https://expandingawareness.org/blog/what-is-the-alexander-technique/”
date: 2023-12-19
source: hypothesis
tags: media/articles
What Is the Alexander Technique?
![rw-book-cover](https://readwise-assets.s3.amazonaws.com/static/images/article3.5c705a01b476.png)
Metadata
Highlights
- Awareness has a shape, size and ‘boundary’ of variable permeability. It can be compressed, expanded and its contents can be made more or less vivid.