What Is the Alexander Technique?

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Highlights

  • Awareness has a shape, size and ‘boundary’ of variable permeability. It can be compressed, expanded and its contents can be made more or less vivid.

title: “What Is the Alexander Technique?” author: “expandingawareness.org” url: ”https://expandingawareness.org/blog/what-is-the-alexander-technique/” date: 2023-12-19 source: hypothesis tags: media/articles

What Is the Alexander Technique?

rw-book-cover

Metadata

Highlights

  • Awareness has a shape, size and ‘boundary’ of variable permeability. It can be compressed, expanded and its contents can be made more or less vivid.